Hello, I'm so glad you're here

I’m a clinically licensed social worker with more than 17 years of experience supporting individuals through some of life’s most challenging moments. My background spans public education, hospital patient care, critical incident and crisis response, grief counseling, and child advocacy — work that shaped my understanding of how deeply our experiences, environments, and relationships influence our well‑being. These roles ultimately led me to private practice, where I’m able to offer more intentional, individualized care.

My approach is gentle, collaborative, and deeply attuned to what you’re carrying. I pay close attention to how stress and past experiences show up in both the body and mind, and I work with you to create more steadiness, clarity, and ease. I’m especially attuned to the emotional toll of high‑stress, crisis‑driven, or frontline work, and I support individuals who carry the weight of demanding or high‑risk professional roles. Together, we move at a pace that feels safe and supportive, building tools that help you navigate life with more confidence and self‑compassion.

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I believe we all have the capacity to reconnect with our strengths and move toward the lives we want. My goal is to help you feel supported, validated, and empowered as you explore what healing looks like for you. In our work, we’ll identify what matters most to you, honor your lived experiences, and build meaningful change from a place of safety and connection.

Whenever you’re ready to begin, I’ll be here to walk alongside you.

Let’s connect so you can start feeling more like you again.